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Health Checkups Are They Important
Vidal Cerna Vidal Cerna

Health Checkups Are They Important

Learn why regular health check-ups matter — early detection, prevention, and building a trusted provider relationship can keep you ahead of chronic illness and support long-term wellness.

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Hypertension 101
Jude Pierre Jude Pierre

Hypertension 101

Understand the essentials of hypertension: what high blood pressure means, why it’s called the ‘silent killer’, how to check your numbers, and simple lifestyle steps to control it and protect your heart.

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