Preventing Heart Disease Starts Here at Progressive Healthcare DPC

Heart disease

Heart disease is the leading cause of death in the United States, but here’s the good news: it’s largely preventable. At Progressive Healthcare DPC, we believe in proactive, personalized care that helps you take control of your heart health before problems arise.

 What Is Heart Disease?

“Heart disease” refers to several conditions that affect the heart, including:

  • Coronary artery disease (clogged arteries)

  • Arrhythmias (irregular heartbeat)

  • Heart failure (a condition where the heart can't pump enough blood to meet the body's needs)

  • Hypertension (High blood pressure)

Most often, it’s caused by plaque buildup in the arteries, which limits blood flow and puts extra strain on your heart.

Risk Factors You Shouldn't Ignore

Some risk factors are out of your control like age, gender, and family history, but many can be managed or reversed through lifestyle changes and regular care. Key risk factors include:

  • High blood pressure

  • High cholesterol

  • Smoking

  • Obesity

  • Diabetes

  • Poor diet

  • Lack of physical activity

  • Chronic stress

Prevention Is Power: How We Help at Progressive Healthcare DPC

At Progressive Healthcare DPC, we don’t just treat diseases, we help prevent them. Our Direct Primary Care model gives you:

  • Unlimited visits with your provider

  • Longer appointments to dig into root causes

  • Personalized lifestyle plans for nutrition, exercise, and stress management

  • On-site lab testing for cholesterol, blood pressure, blood sugar, and more

  • Ongoing support to help you meet your heart’s health goals

 How Progressive Healthcare DPC Can Help

At Progressive Healthcare DPC, we take preventive heart care seriously. If you're over 40 or have risk factors like high blood pressure, diabetes, or family history of heart disease, we may recommend a CAC (Coronary Calcium Score) score to give you a clearer picture of your cardiovascular risk.

What Is a Coronary Artery Calcium (CAC) Score And Why It Matters

When it comes to predicting heart disease risk, the Coronary Artery Calcium (CAC) score is one of the most powerful tools available. It’s a non-invasive CT scan that measures the amount of calcified plaque in your coronary arteries where heart attacks begin.

Why Consider a CAC Scan?

  • Early detection of silent heart disease

  • Helps stratify risk in patients with borderline cholesterol or unclear symptoms

  • Identifies who may benefit from more aggressive prevention (like statins or lifestyle changes)

  • Quick, painless, and doesn’t require contrast dye

 What Do the Scores Mean?

  • 0 = No detectable calcium = Very low risk

  • 1–99 = Mild calcium = Low to moderate risk

  • 100–399 = Moderate calcium = Higher risk

  • 400+ = Extensive calcium = High risk of heart event

 We use your results to build a personalized prevention plan, including lifestyle changes, targeted labs, supplements, and medications if needed all with the ongoing support of your dedicated provider.

 Ask Us About Coronary Calcium Scoring Today

Not sure if a CAC scan is right for you? Let’s talk.
At Progressive Healthcare DPC, your heart health is our priority and knowledge is power. 

6 Simple Steps to Protect Your Heart

  1. Eat more plants and less processed food

  2. Move your body at least 30 minutes a day

  3. Get quality sleep (7–9 hours)

  4. Quit smoking and avoid secondhand smoke

  5. Manage stress with deep breathing, yoga, or walks

  6. Stay connected loneliness increases heart risk

Real Care. Real Prevention. Real Results.

Heart disease doesn’t have to be your future. At Progressive Healthcare DPC, we’re here to help you protect your heart every step of the way with accessible, affordable, and compassionate care.

Ready to take charge of your heart health?
Let’s talk. Schedule your visit today and take the first step toward a stronger, healthier heart.

Visit us at https://www.progressivehealthcaredpc.com/ and become a member

 

 

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